😴 Feeling Stuck? Let's Tackle Slumps and Celebrate Wins!

Your weekly dose of inspiration and updates from 3MTT Rivers State.

Jul 22, 2024

Hey 3MTT Rivers State Fam!

Today, let’s talk about something we all experience but rarely talk about—being in a slump.

If you’ve been in a slump before, you’ll know how disempowering it feels. It feels like you are stuck and can’t get anything done. While you can clear out simple tasks, it’s different for higher-level tasks. For these tasks, it’s tough to get started. You may set aside time to work, but not much gets done.

Yes, I've been there. Recently, I was working on a project that should have taken a few days, but it dragged on for almost a month. I procrastinated, felt unmotivated, and couldn't figure out why. It wasn't a hard project, but it required focus and dedication that I just couldn't muster.

I tried various tips and tricks to get out of my slump, but nothing seemed to work. Then it hit me—I was running on empty because I hadn't taken any time for myself.

Does this sound familiar? Have you been so busy that you've neglected to relax and unwind? Putting off fun and recreation for work? Ignoring your own needs?

Slumps are signs that we're running low on internal fuel. Instead of resting, many of us push ourselves harder, which only makes things worse. If you're in a slump, it's a signal that you need a break. Take a day—or even a few days—off. Trust me, the world won't fall apart if you zone out for a bit. In fact, you'll come back more productive and refreshed.

So, how was your weekend? Did you find time to rest, or was it business as usual, lol?

Week 6 Weekly Reflection Winners

Congratulations to all our Week 6 Weekly Reflection winners! Your submissions were truly inspiring, showcasing the impact of the 3MTT program on your careers and lives. Keep up the great work—your dedication will pay off!

The number of winners this week is impressive! Let’s keep up the energy! Week 7 challenge isn’t out yet, so keep an eye on our Telegram community for updates.

🫶 We need you!

What’s the next best thing about our community, besides having a safe space and meeting new people? It’s helping each other out!

One of our members is participating in the Startupper of the Year Challenge by TotalEnergies. It is a funding program for innovative business ideas and startups. He needs our support!

Here’s how to vote:

Create an account using this link.
Confirm your registration via email.
Like the project.

Make sure your password:

Doesn't contain your name.
It is at least 8 characters long.
Includes uppercase, lowercase, numbers, and special characters.

Share a screenshot in the community after voting to keep track of the votes. Let’s support each other!

Foundational Courses

To everyone who has completed their foundational/introductory courses, well done! We know it hasn’t been easy. For those who only see the English/Cisco courses on their dashboard, here’s the general list of mandatory soft skills courses:

Track-specific courses (you should take these courses depending on your learning track):

Software Development, AI/Machine Learning, Game Development: Career Essentials in Software Development
Cybersecurity: Career Essentials in Cybersecurity
Cloud Computing, Dev Ops, Quality Assurance: Career Essentials in Systems Admin & Career Essentials in Software Development
Product Management: Career Essentials in Project Management & Career Essentials in Software Development
UI/UX Design, Animation: UI/UX for Beginners & Introduction to Design Thinking
Data Science, Data Analysis & Visualization: Career Essentials in Business Analyst & Career Essentials in Data Analysis

🎓 IHS Academy

Many of us have completed our foundational courses and are wondering, "What’s next?" While we’re giving others a grace period to catch up, you can keep yourself busy with the IHS Academy.

Access the IHS Academy with these easy steps:

Visit the link here and click on the self-registration button. (Please be patient, the confirmation email could take a few minutes upon self-registration)
Learn how to Navigate the IHS academy platform by typing “3MTT Welcome to the Academy” in the search bar
To access all 3MTT-related courses please type “3MTT” on the search bar to easily access all courses & click on the course you registered for.
We have created a community on Telegram to help you get access to any further updates, to join, click here.

Remember, learning never stops. Stay engaged and keep pushing your limits!

Fellow Spotlight

We are thrilled to celebrate our top learners and share their success stories! These individuals have shown remarkable dedication and grit in their learning journey, and we recognize them for their resilience and perseverance. Congratulations to all our spotlight fellows—keep shining!